Self Confidence is the key when you wanted to talk to someone and start with a conversation. There is no right audio subliminals way or wrong way when starting a conversation. Conversation will just start as long as there is something to talk. Don't ask with close ended question but ask with open question and that's it.
Attend a hypnosis school. You can train yourself how to do hypnosis, but the self-learning is a lot faster if you have a little background about the practice. You can take a short course in a hypnosis school. With thousands of schools in the United States, and worldwide for that matter, finding one shouldn't be trouble.
Record your messages. This is the easy part. All you have to do audio subliminals is talk into the microphone. Just be sure to speak clearly and confidently. If you are going to talk to yourself you might as well talk in a manner that helps you build confidence.
The Subliminal Message Ritual. Adopt a subliminal message ritual, whether it is listening to subliminal CDs on your way to work or watching a subliminal video every night before you go to sleep. All you need is some extra time and a subliminal CD or video, which you can easily purchase online.
This is the part where things become quite hard. Your objectives can be quite difficult to reach, especially if you are bombarded with a lot of challenges. In fact, many would confess how they are always working against the tides, which will compel them to quit and just stop dreaming.
Give your room a light color - don't paint it anything dark or imposing. Dark colors will make the room feel small and bounded, and you'll find yourself often frustrated quickly and easily, or slipping often into bad moods.
The only portal to the subconscious mind is through meditation with the use of hypnosis and subliminal messages. These are messages that are designed to train your mind not to be anxious or fearful of traveling.